Crispy No Bake Energy Balls
Crispy energy balls are a family pleasing snack that is low in sugar and calories but high in iron, fiber, and protein.
- Prepare time: 5-10 min
- Cook time: 5 min
- My stars: ****** (6/7 starts)
Ingredients:
- 1½ cups whole rolled oats (chopped lightly in food processor)
- 1½ cups crispy rice cereal
- ½ cup shredded coconut (sweetened or unsweetened)
- ¼ cup chia seeds
- ¼ cup flax seed (ground)
- ½ cup natural peanut butter
- ¼ cup virgin coconut oil
- ¼ cup honey
- ¼ cup mini chocolate chips
Instructions:
Stir together peanut butter, coconut oil and honey in a small mixing bowl until smooth
Combine dry ingredients in a large bowl.
Pour peanut butter mixture over dry ingredients and mix until evenly combined.
Chill mixture for 20 -40 minutes. Press 2 tablespoons of mixture together into small balls and store in a covered glass container. (Do not roll, the balls will crumble.)
Tip: You can also press the mix into a greased 9″ X 13″ pan, chill, and cut into 4 rows of 8 squares.
Chill energy balls for 30 minutes then enjoy.
Store in refrigerator for up to 2 weeks.
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